RICH CELENZA talks about how a lot of people lead themselves on or lie to themselves when it comes to wanting to look and feel better. A lot of people also say they are going to things to help them with their health and wellness but never do it. Or claim they are going to start breaking bad habits but at time goes on never break them. Rich talks about how people need to stop blowing off what they truly want to accomplish if they plan on living a healthier life.