RICH CELENZA talks about how a lot of people that are thin think a lot of times that they are healthy. Or they think losing a ton of weight is going to automatically make them healthier. The truth is just because you're thin doesn't always mean you're healthy. Being too thin can not only be dangerous but can also take a toll on your body. It also can make you weak where you lose a lot of strength and energy. People need to find a weight that they feel strong and look good in.