RICH CELENZA talks about how people need to understand that it is most likely going to take a substantial amount of time to see results when working out. That can go for any type of workout someone is doing. Too many people out there think they are going to get the results they desire very quickly. Rich talks about how it took him years upon years to start getting the results he desired when it came to working out. People also need to know that a lot of times they won't see improvements in days, weeks or months. But if they stay committed there will be a time when everything comes together.