Tom Isted is back on The Ride Companion! Fresh from Red Bull Rampage 2025, Tom stops by the studio to break down every detail of his time in the Utah desert — from building his line and flipping flat drops, to navigating event politics and dealing with the fallout from Adolf Silva's crash. Tom shares how he manages risk, his honest take on judging, and what it really takes to earn respect at freeride's biggest event. Plus, behind-the-scenes stories about his dig crew, surviving the chaos, and balancing family life while being one of the world's most versatile mountain bike riders. We hope you enjoy the episode.

Adolf Silva's Road2Recovery page: https://www.road2recovery.com/athlete-causes/adolf-silva/

The Ride Companion Christmas Ride at BikePark Wales!

Episode Sponsors:- - Hiplok → Head on over to http://hiplok.com/trc to claim your exclusive offer and keep YOUR bikes YOURS. - Want an easy way to tick your daily nutritional needs? Support the show and get 15% OFF HUEL products with code 'RIDE' at https://huel.com/. Unlock a healthier, easier way to eat with Huel — nutritionally complete meals in minutes, so you can focus on what really matters… biking. Get early access & ad-free episodes → https://www.patreon.com/theridecompanion

You can also support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr

- Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code 'THERIDECOMPANION' at compex.com/uk/ - Worx: Get 15% off with code 'THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code 'RIDECOMPANION30' at laka.co - HKT Products: Use code 'PODCAST' for 10% off the entire site.

Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

Rob Warner is back on The Ride Companion!

In this episode, Rob joins Olly and Davi to talk about his first ever trip to Red Bull Rampage, what it was like to finally see the venue in person, the true scale you can't capture on TV and what it feels like watching riders hit massive freeride lines for the very first time. The lads also dig into the harsh realities of athletes pushing big-mountain freeride and action sports to the absolute limit.

Rob opens up about living with ADHD and autism, how it feels being so publicly outspoken about it, and how commentary helps him find flow state. He also reflects on his recent ADHD diagnosis film series, shares details about his new projects, a Viking death-road film in the Scottish Highlands, a rap collab in New York, and the long-awaited return of the Egg Cult with The Whole Egg-chilada.

This is classic Warner, we hope you enjoy the episode! Adolf Silva's Road2Recovery page: https://www.road2recovery.com/athlete-causes/adolf-silva/

The Ride Companion Christmas Ride at BikePark Wales!

Episode Sponsors:- - Invisiframe → 15% off kits, decals & more with code REFRESHANDRIDE: https://www.invisiframe.co.uk - WORX Tools → 15% off the full range with code THERIDECOMPANION: https://uk.worx.com - Looking for a new car or van and don't want to deal with dodgy dealers? Check out cargurus.co.uk Get early access & ad-free episodes → https://www.patreon.com/theridecompanion

You can also support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr

- Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code 'THERIDECOMPANION' at compex.com/uk/ - Worx: Get 15% off with code 'THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code 'RIDECOMPANION30' at laka.co - HKT Products: Use code 'PODCAST' for 10% off the entire site.

Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

The legend, Gee Atherton is on the podcast! In this episode Gee opens up like never before. From bottling fear and the brutal lessons of the Knife Edge crash, to the mindset shift that's carried him from World Cup Downhill racing into big mountain freeride projects. We get into the story of Atherton Bikes and why the family had to start their own brand, why having a World Cup race team was non-negotiable, and what it really takes to build a bike/brand with his family. Gee talks about the future of Red Bull Hardline, why the course has to keep getting bigger, faster and gnarlier, how fear bonds the riders together, and whether it's spawning a brand new discipline: Super Downhill. He also reflects on Rampage (two 2nd places), why walking away from a feature hurts more than crashing, and shares the training hacks that keep him riding at the top level after decades of injuries. Gee teases a brand new edit that almost required him to ride in a stab proof vest and his next big-mountain project in Nepal. This is a rare look inside the mindset of one of the sport's most iconic characters, this episode is unmissable and we hope you enjoy it. If you do, share the episode with your friends! Gee's latest project drops here @AthertonRacing The Ride Companion Christmas Ride at BikePark Wales!

Episode Sponsors:- - Invisiframe → 15% off kits, decals & more with code REFRESHANDRIDE: https://www.invisiframe.co.uk - Troy Lee Designs brand new stage pro knee guards are now live. Learn more at https://troyleedesigns.com/products/sp24-stage-pro-knee-guards-solid-black - Looking for a new car or van and don't want to deal with dodgy dealers? Check out cargurus.co.uk Get early access & ad-free episodes → https://www.patreon.com/theridecompanion

You can also support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr

- Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code 'THERIDECOMPANION' at compex.com/uk/ - Worx: Get 15% off with code 'THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code 'RIDECOMPANION30' at laka.co - HKT Products: Use code 'PODCAST' for 10% off the entire site.

Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

Trail boss Duncan Ferris is on the podcast! Duncan Ferris has lived two MTB lives: from 4X racer and World Cup track builder to shaping the UK's most ridden bike park trails at BikePark Wales. In this episode, Duncan takes us from the Bristol BSX scene, to building World Cup 4X tracks like Schladming, Vigo and Villingen and finally chasing down the National Champs jersey after 20 years. We dive deep into trail building psychology, why braking bumps form where they shouldn't, why variety in a crew is essential and how riders unlock creativity on a trail. Plus Duncan shares the BikePark Wales origin story, the dream project that became Vanta with Red Bull and Laurie Greenland, wild tales of dynamite on trail builds and digging up grenades. We hope you enjoy this episode with one of the true legends of UK mountain biking. The Ride Companion Christmas Ride at BikePark Wales!

Episode Sponsors:- - Hiplok → Head on over to hiplok.com/trc to claim your exclusive offer and keep YOUR bikes YOURS. - Ride more for less with BPWs weekday uplift bundles. You can treat yourself to a bundle of 2,4,6 or 10 uplifts. Valid for use 12 months from the date of purchase so you can rest assured you can rip the UK's biggest bike park as much as you want! bikeparkwales.com/uplift-bundles Please note: Bundles cannot be used to make multiple bookings on the same date. - WORX Tools → 15% off the full range with code THERIDECOMPANION: uk.worx.com - Looking for a new car or van and don't want to deal with dodgy dealers? Check out cargurus.co.uk Get early access & ad-free episodes → https://www.patreon.com/theridecompanion

You can also support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr

- Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code 'THERIDECOMPANION' at compex.com/uk/ - Worx: Get 15% off with code 'THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code 'RIDECOMPANION30' at laka.co - HKT Products: Use code 'PODCAST' for 10% off the entire site.

Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

Phil Atwill is on The Ride Companion Podcast! In this episode, Phil joins Olly and Davi to talk about his incredible career (so far), from making riding fun at Aston Hill and earning his first pay cheque as a pro, to dealing with injuries, pressure, and the infamous 2017 hardtail World Cup protest run. He talks about his long-standing relationship with Propain Bikes and how it inspired the creation of the Propain Positive Team, his move to Greece, and why he's so dedicated to growing the local MTB scene. Phil also opens up about the state of downhill racing, mental health, and balancing competition with creative projects like Flow State 2. Along the way we dive into urban downhill madness, his honest thoughts on Rampage, the "prison bus" team van, product development with sponsors, and even some strong words for British Cycling plus much more... The Ride Companion Christmas Ride at BikePark Wales!

Episode Sponsors:- - Pedros Tools → These are the best tools folks, no question. You can check out their range of bike specific torque tools, multitools and more at https://apex-dst.uk and use code theridecompanion for 15% off everything on site! - Troy Lee Designs brand new stage pro knee guards are now live. Learn more at https://troyleedesigns.com/products/sp24-stage-pro-knee-guards-solid-black - Hiplok → Head on over to http://hiplok.com/trc to claim your exclusive offer and keep YOUR bikes YOURS. Get early access & ad-free episodes → https://www.patreon.com/theridecompanion

You can also support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr

- Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code 'THERIDECOMPANION' at compex.com/uk/ - Worx: Get 15% off with code 'THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code 'RIDECOMPANION30' at laka.co - HKT Products: Use code 'PODCAST' for 10% off the entire site.

Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

Join Brendan Fairclough, Olly Wilkins and Davi Birks as they preview the Red Bull Rampage 2025 mens rider list.

You're not going crazy either, this is an excerpt from our recent episode with Brendan Fairclough. WIN a Troy Lee Designs D4 by playing fantasy Red Bull Rampage at theracecompanion.com for free! Get early access & ad-free episodes → https://www.patreon.com/theridecompanion

You can also support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr

- Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code 'THERIDECOMPANION' at compex.com/uk/ - Worx: Get 15% off with code 'THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code 'RIDECOMPANION30' at laka.co - HKT Products: Use code 'PODCAST' for 10% off the entire site.

Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

Adventure photographer Dan Milner has spent three decades turning a bike into a passport. From North Korea to Afghanistan, from camping among polar bears in Svalbard to being buried by a 10-day Alaskan blizzard, his career has been about chasing risk, chasing stories, and suffering for the photo. During this episode we get into the infamous 1994 MBUK self-timer 'selfie' that started it all, smuggling bikes onto gondolas in flip-flops, why real risk changes as you age, the strange normality of Pyongyang, bivvying through a typhoon with minders in polythene raincoats, and the wild beauty of Afghanistan's Wakhan Corridor. Dan also opens up about leaving Chamonix after 24 years for a biodiversity project on the Isle of Skye, the demise of magazines versus short form content, mentoring the next generation, and where AI does (and doesn't) fit into adventure storytelling. We hope you enjoy the fascinating look into one of the world's most respected adventure photographers. The Ride Companion Christmas Ride at BikePark Wales!

Episode Sponsors:- - WORX Tools → 15% off the full range with code THERIDECOMPANION: https://uk.worx.com - Talk it out with BetterHelp and get 10% off your first month at BetterHelp.com/ridecompanion - Want an easy way to tick your daily nutritional needs? Support the show and get 15% OFF HUEL products with code 'RIDE' at huel.com Unlock a healthier, easier way to eat with Huel — nutritionally complete meals in minutes, so you can focus on what really matters… biking. Get early access & ad-free episodes → https://www.patreon.com/theridecompanion

You can also support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr

- Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code 'THERIDECOMPANION' at compex.com/uk/ - Worx: Get 15% off with code 'THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code 'RIDECOMPANION30' at laka.co - HKT Products: Use code 'PODCAST' for 10% off the entire site.

Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

Swedish mountain bike royalty Anton Thelander is on the podcast! On this episode of The Ride Companion Anton talks about going from local skateparks and Sweden's MTB school to Red Bull Phenom, a 4th place at Joyride and a Rampage debut before suffering the effects of burnout. In this brutally honest conversation Anton opens up about Martin Söderström's mentorship, Canyon signing, that first Red Bull helmet reveal and the tough years. Anton opens up about depression, losing contracts, moving back home, and how he started rebuilding with therapy, movement, a new toolbox for his mind, and finally rediscovering riding during covid. Anton also talks about being back involved in slopestyle with a healthier relationship to the bike and a new purpose as a judge. He shares what judging actually looks like (the silhouette rule), why the trick economy is like learning Excel plus much more... The Ride Companion Christmas Ride at BikePark Wales!

Episode Sponsors:- - WORX Tools → 15% off the full range with code THERIDECOMPANION: https://uk.worx.com - Hiplok → Head on over to http://hiplok.com/trc to claim your exclusive offer and keep YOUR bikes YOURS. - Pedros Tools → These are the best tools folks, no question. You can check out their range of bike specific torque tools, multitools and more at https://apex-dst.uk and use code theridecompanion for 15% off everything on site! Get early access & ad-free episodes → https://www.patreon.com/theridecompanion

You can also support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr

- Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code 'THERIDECOMPANION' at compex.com/uk/ - Worx: Get 15% off with code 'THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code 'RIDECOMPANION30' at laka.co - HKT Products: Use code 'PODCAST' for 10% off the entire site.

Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

Brendan Fairclough is back in the studio to reveal his gnarliest build ever and give us an exclusive first look at his wildest project yet, a 9m treehouse to under ground tunnel build we've (temporarily) named MTB OBLIVION. We cover why Bren's sitting out Rampage this year, the mental game of competing in Utah, who he's tipping for the win (Godziek, TVS, Emil, Zink?), and the chaos of creating a viral freeride line on a shoestring budget in the Surrey Hills. The Ride Companion Christmas Ride at BikePark Wales!

Episode Sponsors:- - Invisiframe → 15% off kits, decals & more with code REFRESHANDRIDE: https://www.invisiframe.co.uk - Troy Lee Designs brand new stage pro knee guards are now live. Learn more at https://troyleedesigns.com - It's winter/night riding time! Check out the brand new Six Pack 15 handlebar light & Zenith 4 helmet light at https://www.exposurelights.com Get early access & ad-free episodes → https://www.patreon.com/theridecompanion

You can also support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr

- Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code 'THERIDECOMPANION' at compex.com/uk/ - Worx: Get 15% off with code 'THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code 'RIDECOMPANION30' at laka.co - HKT Products: Use code 'PODCAST' for 10% off the entire site.

Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast

Loam hunting, superbikes, and downhill! This week Olly and Davi discuss why riders are obsessed with loam, World Superbike vs MTB, BMC's possibly secret XC dropper tech, Olly talks about his trip to Les Gets to discover a new hobby, Ronan Dunne's insane run and Theo Erlangsen winning the internet. We also talk Cerro Abajo in Italy, Billy Bolt's Red Bull Tyne Ride, the future of urban racing, answer your listener questions and much more. The Ride Companion Christmas Ride at BikePark Wales!

Olly & Jono's Slovenia Holiday!

Episode Sponsors:- - Hiplok → Head on over to http://hiplok.com/trc to claim your exclusive offer and keep YOUR bikes YOURS. - Troy Lee Designs brand new stage pro knee guards are now live. Learn more at https://troyleedesigns.com - Want an easy way to tick your daily nutritional needs? Support the show and get 15% OFF HUEL products with code 'RIDE' at huel.com. Unlock a healthier, easier way to eat with Huel — nutritionally complete meals in minutes, so you can focus on what really matters… biking. Get early access & ad-free episodes → https://www.patreon.com/theridecompanion

You can also support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr

- Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code 'THERIDECOMPANION' at compex.com/uk/ - Worx: Get 15% off with code 'THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code 'RIDECOMPANION30' at laka.co - HKT Products: Use code 'PODCAST' for 10% off the entire site.

Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast