Lisa Brisse is an Author, Speaker, Wellness Heart Coach, Exercise Physiologist, Personal Trainer, Spinning Instructor, Meditation Teacher, Founder of State of the Heart Fitness and lover of life, humanity and the planet. She helps people develop a healthy, loving, balanced and harmonious relationship to themselves -- to their heart, mind, body and soul. She believes that we all came here as the Divine expressing itself uniquely through of us as us and that our body is the stage with which we shine our light to the world.

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