What you pour in is what will eventually overflow. In this episode, Natasha shares a personal moment that sparked reflection on how the things we consume...spiritually, mentally, and emotionally, shape the way we live, respond, and grow.

Using a powerful cup analogy, she breaks down how our daily inputs (whether it’s scripture, music, podcasts, or even TikToks) affect our peace, clarity, and obedience to God. From caffeine to culture, she explores how we often mix things that were never meant to be blended...and how even a “little bit” of the wrong influence can contaminate our spiritual walk.

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CFM is produced by Tot Spot Network.