Very last day of part 1 of term 3 of our training. Tom's tidbits about getting deeper, tracking breath. Shallow breathing - 80% of people have a breathing dysfunction, say wha? Tom Myer's near faint experience, shared energy flow and more! Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube! <a href='https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl'>https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl</a>

Very last day of part 1 of term 3 of our training. Tom's tidbits about getting deeper, tracking breath. Shallow breathing - 80% of people have a breathing dysfunction, say wha? Tom Myer's near faint experience, shared energy flow and more! Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube! https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl

Very last day of part 1 of term 3 of our training. Tom's tidbits about getting deeper, tracking breath. Shallow breathing - 80% of people have a breathing dysfunction, say wha? Tom Myer's near faint experience, shared energy flow and more!&nbsp;Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube! <a href="https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl" rel="noopener noreferrer">https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl</a>

The right size seed for the pot.

Exploring body attunement “knowing yourself and what you need” through the lens of bodywork, humor and our personal experience. We want you to know your body. Brought to you by a couple of knowbodies 😉- Tiff and Rach&nbsp;

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Health & Fitness

Education

Exploring body attunement “knowing yourself and what you need” through the lens of bodywork, humor and our personal experience. We want you to know your body. Brought to you by a couple of knowbodies 😉- Tiff and Rach 

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The right size seed for the pot.

The right size seed for the pot.