Abstract: This article examines the delicate art of providing negative feedback to supervisors in professional settings. While potentially uncomfortable, well-delivered constructive criticism plays a vital role in fostering healthy workplace relationships and organizational improvement. The article presents a comprehensive framework for effective upward feedback, including preparation strategies (private settings, specific examples, positive intent), delivery techniques (using "I" statements, balancing positives with improvement areas, solution-focused approaches), and guidance for managers receiving criticism. Through practical examples and a case study from Anthropic, the article demonstrates how thoughtful, respectful feedback conversations can transform potential conflict into opportunities for growth, ultimately strengthening professional relationships and enhancing organizational performance when approached with preparation, empathy, and a collaborative mindset.

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