Introduction: This podcast delves into the surprising power of human connection, exploring how even the smallest actions can create exponential positive change.  Based on excerpts from a Harvard University lecture on happiness and well-being, we unpack concepts like contagious smiles, the "permission to be human," and the surprisingly limited impact of external factors on lasting happiness.  We discuss the importance of a growth mindset, the strength of our psychological immune system, and how cultivating inner peace leads to a ripple effect of positivity in our lives and the world around us. https://keys-bet-qmo.craft.me/Rgb8qkk5clzRIK