<p>In this episode, we discuss why biohacking has become so popular and where it starts to break down. We look at how far self-optimization can realistically go.</p>

In this episode, we discuss why biohacking has become so popular and where it starts to break down. We look at how far self-optimization can realistically go.

The Rise and Limits of Biohacking

Biohack It explores cutting-edge strategies to optimize the body and mind. The show dives into fitness, nutrition, recovery, sleep, supplements, and emerging health technologies, translating biohacking science into practical tools you can use to boost performance, longevity, and everyday energy.

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The Rise and Limits of Biohacking

The Rise and Limits of Biohacking