During this episode of the Building Men Podcast, we talk with military veteran John Perez Cruz about his journey.  JP talks candidly about mental health, how men deal with grief and breaking free from preconceived notions regarding masculinity.  JP is a transformational coach, a trauma informed facilitator and the CEO of the Rising Warrior Project.  

The Rising Warrior is here to provide a holistic approach to healing, growth, and betterment of Military Veterans, Active Duty, and First Responders. We Help Warriors bridge the gap in their healing journey, manage stress, improve communication, and create more connection amongst friends, families, and coworkers. This allows each individual to rise above their obstacles and to thrive in all aspects of their life. We are here to break the mold and discuss what it takes to move forward in life. Providing the tools necessary to help these warriors to help themselves, and in turn, help others. Let’s Rise above together.

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If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear