Being fully yourself takes guts. We've managed to adapt to the world for so long, avoiding pain, that being fully present can be terrifying. Some might say being fully authentic (and vulnerable) is one of the hardest psychological hurdles to overcome. In this episode, we discuss the internal and external reasons that people play small, hide their true self, self-sabotage, and many other forms of not fully being ourselves. If you are ready for a new lease on life, and to show up as yourself (come what may) this episode is for you.