In early mold avoidance, the road to healing IS "out there" - meaning location's effect, meaning you have to MOVE your body to a clear location in order to recover. But I am at the phase now where the road is more "inside me" - which is great news, since moving around all the time is a pain in the butt. So you'll hear me talk about this theme quite a bit in recent podcast episodes. Of course, if you are brand new to mold avoidance, you should start by listening to my older episodes... which are more appropriate for brand new avoiders.