On this week's episode we have our first guest, Josh Blais. Josh is an entrepreneur and host of the hit podcast Long & Hard. Around 6 years ago he had a severe spinal cord injury and his life changed forever. He discusses his injury, the recovery process, learning to walk again, and how to bring yourself back from the most trying times. It is truly an inspiring and amazing story and we can all learn from his experience and the mindset he has gained from his story.

Marcus Aurelius Quote:

https://www.goodreads.com/quotes/357616-no-one-can-lose-either-the-past-or-the-future

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