In this powerful episode, Chris, a guest from Montgomery, Alabama, opens up about his inspiring journey from small-town roots to a fulfilling career in the Army and beyond. He shares honest reflections on his high school years, the intensity of basic training, and how fitness became a cornerstone of his personal transformation. Through challenges and growth, Chris emphasizes the importance of motivation, resilience, and pushing beyond limits. Now a logistics officer, he also talks about his vision for the future and offers practical insights on maintaining a healthy, purpose-driven lifestyle. IG @crenturbo6