HappierMe Podcast - Ideas for an extraordinary life

The Roadblocks to Compassion: Understanding What Holds Us Back


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Compassion is a fundamental human value, yet many struggle to practice it consistently. Fear, judgment, and unconscious biases often create barriers that prevent us from fully embracing compassion in our daily lives. By developing self-awareness and wisdom, we can overcome these obstacles and cultivate a deeper, more authentic sense of empathy.

In this episode, Dr. Manoj Krishna is joined by individuals from around the world to explore what holds us back from living a truly compassionate life and how wisdom can help us move beyond good intentions.

šŸ’” What You’ll Gain from This Episode:

  • Insights into the barriers that prevent compassion
  • The role of self-awareness in fostering empathy
  • Strategies for practicing compassion in daily life
  • How wisdom bridges the gap between intention and action
  • šŸŽ§ Listen now to discover how to cultivate deeper compassion in your life.

    About HappierMeĀ 

    HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

    With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

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    Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

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    HappierMe Podcast - Ideas for an extraordinary lifeBy HappierMe


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