AI is everywhere right now - including therapy spaces.

So we're talking about it.

In this episode, we unpack what AI gets wrong about therapy, what it surprisingly gets right, and why using AI as a replacement for human connection can quietly miss the point. We share real examples, laugh at the absurd parts, and name the risks without shaming anyone who's tried it (yes... even us).

This isn't an anti-AI rant or a fear-based take. It's a grounded, therapist-led conversation about nuance, ethics, and why being human still matters - especially when things get messy.

If you've ever asked yourself, "Is this helpful... or just easier?" - this one's for you.