Part 3 of the Trilogy!! 

(This one is only 25 min haha)

https://unicorns.musicfitcollective.com/landing?from=https%3A%2F%2Funicorns.musicfitcollective.com%2Fprivacy-policy

I help musicians solve their problems through the magic of movement, breath and a rock star mindset. I founded the Music Fit Collective, the Official Optimization Station of the Music Industry where we're changing the game of Musician Wellness and rewriting the rules of Rock & Roll one musician at a time from the inside out. I'm the creator and facilitator of The Music Fit Method©️, and I authored “The Musician’s Guide To Surviving The Rock Star Lifestyle”. With over 15 years as the Trusted Authority of Musician Wellness, I've got some stories to share.