This episode is inspired by a listener question:

"How can Metaphor be used to change, deepen understanding and creating new narratives?"

Beth and I dive into a fluid discussion around our use of metaphor to anchor the meaning of our experiences.

I explain how it is used in kinesiology sessions with clients, and how it transcends the mind to support safety in healing.

There may also be a bonus insight into frozen garlic. You'll have to listen to find out!

Do you have a metaphor that speaks to your experience? We would love to hear your favourites.