Mindfullize

The Role of Passion in Procrastination


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It is usually thought that we procrastinate because we dislike or hate doing something, but did you know that procrastination can also be linked to doing things we actually love and are passionate about? In this episode, we discuss two types of passion, obsessive passion and harmonious passion, and talk about how they impact our emotions, procrastination tendencies, and overall well-being. We break down the 2021 research paper “The role of passion and emotions in academic procrastination during a pandemic (COVID-19)” by S. Rahimi and R. J. Vallerand, published in Personality and Individual Differences, 179.

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MindfullizeBy Sadiya Shahid & Oliver Beuthin