In this episode, Sara and Greer discuss what Somatic Therapy is and how it effectively regulates the nervous system from trauma or long periods of stress. You'll learn how an integrative approach utilizing mindset techniques and body-centered therapy can be the most effective way for healing.
TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?
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The Aligned Sisterhood - join a community of aligned women who are also on a personal growth and spiritual development journey click here
Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestation
https://www.simplisara.com/book
Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara
Follow Greer Wallen:
Instagram: https://www.instagram.com/greerwallen/
 

The Role Of Somatic Therapy In A Healing Journey

Learn to embrace fulfillment through business, fitness, personal development &amp; up-leveling who you are every single day

Sara Fennell teaches you the marketing strategies and high performance habits needed to excel at business and life.

Fulfillment comes from the person you need to be, in order to have the life you desire!

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Management & Marketing

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Dating after a growth phase can seem difficult, with numerous questions flooding into your mind. Can I trust myself to attract a secure partner? Will I make the same mistakes? Can I find someone who also cares about their growth? Do I have to use a dating app that feels so cold and superficial?
In this episode, be a fly on the wall as Greer Wallen and Claudia Baillargeon join Sara in a conversation unpacking their experience of entering the dating world after toxic relationships and huge growth within themselves.
Interested in learning more about the Sisterhood? click here
TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?
Click here to take the quiz
Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestation
https://www.simplisara.com/book
Follow Simpli Sara:
Website: https://www.neuma.coach/
Instagram: https://www.instagram.com/simpli.sara
Follow Greer Wallen:
Instagram: https://www.instagram.com/greerwallen/

Dating After Waking Up & Growing Out Of Old Patterns - Claudia Baillargeon

Inner child healing is a cornerstone of personal and spiritual development. It allows you to bridge the gap between the love and acceptance you may have not received from family, friends or caregivers. If you are looking to improve your emotional management, confidence, assertiveness and communication patterns, this episode is for you.
In this episode you will get a behind the scenes listen into a deep dive conversation that happens each month inside The Aligned Sisterhood. The Aligned Sisterhood is a community and curriculum for women who desire growth, healing and transformation and to do that alongside others who are walking a similar path.
Interested in learning more about the Sisterhood? click here
TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?
Click here to take the quiz
Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestation
https://www.simplisara.com/book
Follow Simpli Sara:
Website: https://www.neuma.coach/
Instagram: https://www.instagram.com/simpli.sara
Follow Greer Wallen:
Instagram: https://www.instagram.com/greerwallen/
 

Inner Child Healing - SPECIAL TRAINING RELEASE

If the fulfillment of your health, relationships and career are important to you, this episode will help you understand the different energies that you can cultivate for those successes.
In this episode you will get a behind the scenes listen into a deep dive conversation that happens each month inside The Aligned Sisterhood. The Aligned Sisterhood is a community and curriculum for women who desire growth, healing and transformation and to do that alongside others who are walking a similar path.
Interested in learning more about the Sisterhood? click here
TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?
Click here to take the quiz
Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestation
https://www.simplisara.com/book
Follow Simpli Sara:
Website: https://www.neuma.coach/
Instagram: https://www.instagram.com/simpli.sara
Follow Greer Wallen:
Instagram: https://www.instagram.com/greerwallen/
 

How To Harmonize Your Energy For Ultimate Success & Fulfillment In Career, Relationships & Health

It's all too common to start seeing a separation or gap between yourself and others after you start doing 'the work'. Perhaps you're reading personal or spiritual development books, working with a coach, are part of a community, or naturally witnessing yourself becoming more conscious and craving more meaning out of life. It can often become a challenge to have the same old conversations or interactions you once had with those around you, making you wonder - how do I get others to see the benefit of doing 'the work' too?
In this episode Sara and Greer dive into how to navigate relationships after you have started to change and evolve. They go deep into family dynamics, friendships and romantic relationships, sharing insights and stories from their own journey.
 
TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?
Click here to take the quiz
The Aligned Sisterhood - join a community of aligned women who are also on a personal growth and spiritual development journey click here
Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestation
https://www.simplisara.com/book
Follow Simpli Sara:
Website: https://www.neuma.coach/
Instagram: https://www.instagram.com/simpli.sara
Follow Greer Wallen:
Instagram: https://www.instagram.com/greerwallen/
 

How To Get Someone To Do 'The Work'

When life hits you with a challenge, hard times or demands a higher potential from you - how do you stay in an empowered state? This is the exact question that Sara and Greer will walk you through on this episode.
Tune in now to learn 8 key ways to stay or get yourself back into the drivers seat of your life, creating more energy, ease and joy, EVEN amidst the challenges of life.
INSTAGRAM POST MENTIONED IN EPISODE - click here

TAKE THE QUIZ - Which Psychological Wound Is Holding You Back Most?
Click here to take the quiz
The Aligned Sisterhood - join a community of aligned women who are also on a personal growth and spiritual development journey click here
Grab a copy of Sara's book FOLLOW THE JOY - The Book On Aligned Manifestation
https://www.simplisara.com/book
Follow Simpli Sara:
Website: https://www.neuma.coach/
Instagram: https://www.instagram.com/simpli.sara
Follow Greer Wallen:
Instagram: https://www.instagram.com/greerwallen/
 

The Role Of Somatic Therapy In A Healing Journey

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