Explore Your Practice

The Role of the Eight Limbs in Contemporary Yoga Practice


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What are the eight limbs of yoga, and how do they apply to our daily lives? We explore this and more in today’s episode, which was adapted from Jivana Heyman’s article The Role of the Eight Limbs in Contemporary Yoga Practice. You can read it in full on yogainternational.com

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Explore Your PracticeBy Yoga International