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The Roles We Play
Are you the peacemaker? The fixer? The strong one? The overachiever? And what would happen if you stopped playing the role everyone expects from you?
In this episode of Journey to Radiance, Melissa, Jo, and Alana explore the roles we carry through life: the ones we chose, the ones we inherited, and the ones we slipped into just to feel loved, safe, needed, or seen.
Together, they reflect on identity, expectation, burnout, family patterns, boundaries, and the quiet courage it takes to ask: is this role actually mine anymore?
From overcommitting and people-pleasing to caregiving, achievement, emotional responsibility, and the pressure to always be “the strong one,” this conversation invites you to look honestly at the parts of yourself that may have once protected you but no longer serve the life you are trying to build.
This episode is for anyone who is tired of showing up in a role they never officially agreed to play.
Your Hosts: Melissa Suchodolski, USC Builds • Jo Rowe, USC Builds • Alana Cummings, Superbloom Coaching
About Journey to Radiance: Journey to Radiance is a weekly podcast about personal growth, life transitions, reinvention, and the courage it takes to live authentically, even when life is messy. Hosted by Melissa Suchodolski and Jo Rowe of USC Builds, and Alana Cummings of Superbloom Coaching. We hold space for the in-between seasons, because radiance is not something you chase, it is what emerges when you stand in who you truly are.
New episodes every week.
CHAPTERS
00:00 What Role Are You Playing?
01:27 How Different Environments Bring Out Different Roles
02:10 Did You Choose the Role, or Did It Choose You?
02:32 The Overachiever Role
05:16 The Inner Council of Roles
07:00 The Advisor Role
08:49 When a Role Becomes an Expectation
10:51 When You Have Nothing Left to Give
16:57 Becoming What You Needed
19:43 Breaking the Generational Superwoman Role
23:49 The Overcommitter Role
33:44 When One Comment Derails Everything
36:44 I Am Who I Say I Am
41:05 Auditing the Roles You Carry
Recorded at ROC Vox Recording & Production Studios, Rochester, NY rocvox.com
In this episode of Journey to Radiance, Melissa, Jo, and Alana explore the roles we carry through life: the ones we chose, the ones we inherited, and the ones we slipped into just to feel loved, safe, needed, or seen.
Together, they reflect on identity, expectation, burnout, family patterns, boundaries, and the quiet courage it takes to ask: is this role actually mine anymore?
From overcommitting and people-pleasing to caregiving, achievement, emotional responsibility, and the pressure to always be “the strong one,” this conversation invites you to look honestly at the parts of yourself that may have once protected you but no longer serve the life you are trying to build.
This episode is for anyone who is tired of showing up in a role they never officially agreed to play.
Your Hosts: Melissa Suchodolski, USC Builds • Jo Rowe, USC Builds • Alana Cummings, Superbloom Coaching
About Journey to Radiance: Journey to Radiance is a weekly podcast about personal growth, life transitions, reinvention, and the courage it takes to live authentically, even when life is messy. Hosted by Melissa Suchodolski and Jo Rowe of USC Builds, and Alana Cummings of Superbloom Coaching. We hold space for the in-between seasons, because radiance is not something you chase, it is what emerges when you stand in who you truly are.
New episodes every week.
CHAPTERS
00:00 What Role Are You Playing?
01:27 How Different Environments Bring Out Different Roles
02:10 Did You Choose the Role, or Did It Choose You?
02:32 The Overachiever Role
05:16 The Inner Council of Roles
07:00 The Advisor Role
08:49 When a Role Becomes an Expectation
10:51 When You Have Nothing Left to Give
16:57 Becoming What You Needed
19:43 Breaking the Generational Superwoman Role
23:49 The Overcommitter Role
33:44 When One Comment Derails Everything
36:44 I Am Who I Say I Am
41:05 Auditing the Roles You Carry
Recorded at ROC Vox Recording & Production Studios, Rochester, NY rocvox.com
View all episodes
By The Journey to RadianceAre you the peacemaker? The fixer? The strong one? The overachiever? And what would happen if you stopped playing the role everyone expects from you?
In this episode of Journey to Radiance, Melissa, Jo, and Alana explore the roles we carry through life: the ones we chose, the ones we inherited, and the ones we slipped into just to feel loved, safe, needed, or seen.
Together, they reflect on identity, expectation, burnout, family patterns, boundaries, and the quiet courage it takes to ask: is this role actually mine anymore?
From overcommitting and people-pleasing to caregiving, achievement, emotional responsibility, and the pressure to always be “the strong one,” this conversation invites you to look honestly at the parts of yourself that may have once protected you but no longer serve the life you are trying to build.
This episode is for anyone who is tired of showing up in a role they never officially agreed to play.
Your Hosts: Melissa Suchodolski, USC Builds • Jo Rowe, USC Builds • Alana Cummings, Superbloom Coaching
About Journey to Radiance: Journey to Radiance is a weekly podcast about personal growth, life transitions, reinvention, and the courage it takes to live authentically, even when life is messy. Hosted by Melissa Suchodolski and Jo Rowe of USC Builds, and Alana Cummings of Superbloom Coaching. We hold space for the in-between seasons, because radiance is not something you chase, it is what emerges when you stand in who you truly are.
New episodes every week.
CHAPTERS
00:00 What Role Are You Playing?
01:27 How Different Environments Bring Out Different Roles
02:10 Did You Choose the Role, or Did It Choose You?
02:32 The Overachiever Role
05:16 The Inner Council of Roles
07:00 The Advisor Role
08:49 When a Role Becomes an Expectation
10:51 When You Have Nothing Left to Give
16:57 Becoming What You Needed
19:43 Breaking the Generational Superwoman Role
23:49 The Overcommitter Role
33:44 When One Comment Derails Everything
36:44 I Am Who I Say I Am
41:05 Auditing the Roles You Carry
Recorded at ROC Vox Recording & Production Studios, Rochester, NY rocvox.com
In this episode of Journey to Radiance, Melissa, Jo, and Alana explore the roles we carry through life: the ones we chose, the ones we inherited, and the ones we slipped into just to feel loved, safe, needed, or seen.
Together, they reflect on identity, expectation, burnout, family patterns, boundaries, and the quiet courage it takes to ask: is this role actually mine anymore?
From overcommitting and people-pleasing to caregiving, achievement, emotional responsibility, and the pressure to always be “the strong one,” this conversation invites you to look honestly at the parts of yourself that may have once protected you but no longer serve the life you are trying to build.
This episode is for anyone who is tired of showing up in a role they never officially agreed to play.
Your Hosts: Melissa Suchodolski, USC Builds • Jo Rowe, USC Builds • Alana Cummings, Superbloom Coaching
About Journey to Radiance: Journey to Radiance is a weekly podcast about personal growth, life transitions, reinvention, and the courage it takes to live authentically, even when life is messy. Hosted by Melissa Suchodolski and Jo Rowe of USC Builds, and Alana Cummings of Superbloom Coaching. We hold space for the in-between seasons, because radiance is not something you chase, it is what emerges when you stand in who you truly are.
New episodes every week.
CHAPTERS
00:00 What Role Are You Playing?
01:27 How Different Environments Bring Out Different Roles
02:10 Did You Choose the Role, or Did It Choose You?
02:32 The Overachiever Role
05:16 The Inner Council of Roles
07:00 The Advisor Role
08:49 When a Role Becomes an Expectation
10:51 When You Have Nothing Left to Give
16:57 Becoming What You Needed
19:43 Breaking the Generational Superwoman Role
23:49 The Overcommitter Role
33:44 When One Comment Derails Everything
36:44 I Am Who I Say I Am
41:05 Auditing the Roles You Carry
Recorded at ROC Vox Recording & Production Studios, Rochester, NY rocvox.com