We are told so many times that our mood changes are just "Baby Blues" time and time again.  You shake it off and push through but there is something in your gut that is telling you that the feelings and thoughts you are having are not the real YOU.  Postpartum depression or PPD is extremely common but it's not something you have to struggle though alone or without resources.

In this episode I am joined by one of my closest friends, Ashley Bokern.  Ashley works as a Women's Health and Obstetric Nurse over the last 5 years.  She is a "girl mom" to Lily (4) and Josie (2), fur mom of two Australian Cattle Dogs and a Wisconsin native.  During this show she comes on to share both her professional and personal experience with Postpartum Depression. 

*If you or someone you know is struggling with PPD we strongly encourage you to reach out for support and find local resources that are equipped and ready to help and guide you during this time.  You are NOT alone! *

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