Ron was talking to a friend of his at the gym and tells a story that her husband is a Fireman and EMT. He want on a call the other day where a man needed medical attention, but was drunk and tried to fight the husband so he used his training from Rons Dojo and knocked the drunk guy out to prevent him from injuring himself further or someone else. Ron talks about how exercise and working out can benefit you in multiple ways and lead to a happier life.