In this episode, Kerry uncovers the root causes of aversion to cold, exploring how this discomfort often runs deeper than just physical sensation. She delves into the connection between cold, numbness, and repression, revealing how our resistance to cold can mirror unresolved emotional trauma and disconnection from the body.

Through this exploration, Kerry shares how nudity and nature can be profound tools for releasing stored fear, building resilience, and deepening connection with both self and the elements. Rather than simply enduring cold, she invites listeners to reframe their relationship with it, discovering the messages it holds and the healing potential it offers.

Timestamps

00:06 - Introduction to the Naked Human Podcast

01:42 - The Aversion to Cold: Understanding Resistance and Connection

08:31 - Understanding Trauma: The Impact on Energy Flow

10:20 - Exploring the Impact of Trauma on the Body

17:32 - The Medicine of Cold

About The Naked Human

The Naked Human. An inner journey deeper into yourself through Nudity and our Natural World. Rooted in the awareness that we are a part of Nature, and not apart from we converse on the power and wisdom we hold living with the Elements… and what it means to be a Human BEing.

About Kerry

Kerry Kott is a Licensed Physician of Chinese Medicine, Master Plant Guide and Herbalist, Wild Woman Mentor, Pranic Healer, and Nude Nature Photographer. Through her background in the healing arts for the past 16 years, growing up in the wilderness, and deep yearn for the Human-Source connection, she holds space for The Wild Human to emerge in all of us; a Return To Source. She focuses on our inherent relationship with the Earth, healing sexual trauma and shame, and creating a space for women to feel safe in their bodies.

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