In this week's episode of Authentic Alchemy Emily dives into a juicy conversation with Rachel Pecora, an expert in chronic pain and myofacial release therapy. If you experience chronic pain, know someone who does or experience long term health issues, this is the episode for you. This conversation goes deep into the not so talked about causes of chronic pain and how to move through it so that you can create your most authentically YOU dream life.

Rachel is a licensed massage therapist and an advanced John F Barnes myofascial release therapist. She specialises in chronic pain and helps people suffering with neck pain, chronic migraines and other mystery pains. Searching for ways to help herself and clients heal from chronic pain, Rachel found her solution with myofascial release. She is the owner/operator of Northeast Ohio Myofascial Release and hosts the podcast called Return to Ease.

Links:

www.neomyofascialrelease.com

John F. Barnes world directory where you can find a therapist near you: www.mfrtherapists.com

Get more Rachel magic on the Return to Ease Podcast

Find Rachel on FB & Instagram: @northeastohiomyofascialrelease

Find Emily on Instagram & TikTok: @iamemilybourke