Do you ever feel like unresolved material is starting to have a snowball effect in your life?

This is the epidemic of trauma.

We ALL experience chronic attunement failures as a child, along with other environmental failures that sculpt our subconscious mind from a young age.

So what is an attunement failure and how do we heal the trauma it causes?

Join Ava in this week’s episode to unpack it all.

Chapter Markers

00:00 Recap on Avas healing journey 

02:29 The root of your trauma

04:30 Developmental trauma

06:16 What is an attunement failure?

10:58 The importance of psycho-education

13:57 Internalised badness

21:40 Conclusion

23:41 Subscribe to the podcast

Links mentioned:

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