This episode contains detailed discussions of trauma, including domestic violence, sexual assault, grief, suicidal ideation, and homelessness. Please prioritize your wellbeing and access support resources if needed.
In this intimate premiere episode of the Permission Series, ADHD Money Coach Bee takes the vulnerable step of becoming the first guest, interviewed by her sister Kim. Through raw conversation, Bee challenges our assumptions about expertise and healing by sharing her own unfinished story. What happens when a financial expert faces their own money struggles? How does mental health impact our financial decisions? This powerful episode explores what becomes possible when we give ourselves permission to recover financially from trauma.
Listen as Bee and Kim unpack the profound connection between trauma, self-care, and financial wellness that most money experts never discuss.
- The revelation that vulnerability is an ability we can develop
- How "purchasing peace" becomes "purchasing recurring trauma triggers"
- Understanding the real cost of choosing work over healing
- Three powerful permissions that could change everything
- A sister moment that turns vulnerability into strength
Core Theme: Permission & Self-Care
This episode challenges traditional financial advice by exploring how trauma and mental health impact our money decisions, and why self-care isn't a luxury - it's a financial necessity.
- Why financial expertise doesn't protect us from financial struggles
- The hidden cost of choosing survival over self-care
- How unprocessed trauma shapes our money decisions
- Why mental health and financial health can't be separated
- The path to becoming financially unf*ckwitable
"God qualifies the called. He doesn't call the qualified."
"Financial health can't be separated from mental health."
"I didn't end up here because I neglected my money. I ended up here because I neglected myself."
- National Suicide Prevention Lifeline: Dial 988 or visit suicidepreventionlifeline.org
- Crisis Text Line: Text HOME to 741741 or visit crisistextline.org
- National Domestic Violence Hotline: Call 1-800-799-SAFE (7233) or chat at thehotline.org
- RAINN National Sexual Assault Hotline: Call 1-800-656-HOPE (4673) or visit rainn.org
- Therapy for Black Girls Directory: therapyforblackgirls.com
- Black Mental Health Alliance: blackmentalhealth.com
- NAMI HelpLine: Call 1-800-950-NAMI (6264) or visit nami.org/help
Financial Healing Resources
- Schedule a Financial Coaching Session: www.coachme.youngrichrooted.com
- The Root Work Journal: www.youngrichrooted.com/books (Coming Soon)
- Financial Abuse Recovery Resources: nnedv.org/resources
- National Homeless Shelter Directory: homelessshelterdirectory.org
- Emergency Housing Assistance: hud.gov/program_offices/housing
- Instagram: @youngrichandrooted
- YouTube: Young Rich & Rooted
- Website: www.youngrichandrooted.com
- Email: [email protected]
- Host: Betty "Bee" Lewis (ADHD Money Coach)
- Guest Host: Kim Williams (FinTech Consultant)
- Production: Amirah Burnett (Podcast Engineer)
💝 Loved this episode? Leave a review ⭐️⭐️⭐️⭐️⭐️ and share it with someone who needs permission to prioritize their healing. Your share could be someone's breakthrough moment.
Root Work: Where we heal from the roots up, where your story finds its purpose, and where permission is always granted.
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