In this episode of the Rood to Dad podcast, host Logan Engle discusses the importance of setting realistic goals and maintaining motivation throughout the year. He emphasizes the need for discipline and self-awareness, sharing personal anecdotes and insights on how to recalibrate goals to fit one's lifestyle. The episode serves as a pep talk to encourage listeners to stay committed to their resolutions and make 2026 a successful year.

Set realistic goals for success. Discipline is key to resolutions. Recalibrate goals to fit lifestyle. Motivation comes from personal stories. Avoid unrealistic expectations.

Follow The Rooted Dad Podcast:

In this episode of the Rooted Dad podcast, Logan Engle discusses the pressures of fatherhood and the importance of preparing one's heart, mind, and soul for the challenges ahead. He emphasizes the significance of setting goals, facing temptations, and the necessity of obedience to God's will. Through biblical references, Logan illustrates how to navigate life's pressures and the importance of feeding one's heart and soul with positive influences. The conversation culminates in a call to action for listeners to engage with their faith and support one another in their journeys as fathers.

Follow The Rooted Dad Podcast:

In this episode of the Rooted Dad Podcast, host Logan Engle delves into the topic of imposter syndrome, sharing his personal experiences and insights. He defines imposter syndrome as a psychological condition where individuals struggle to recognize their achievements and often feel like frauds. Logan discusses the five types of imposter syndrome, including perfectionism and the superwoman/superman complex, and offers strategies for overcoming these feelings, such as seeking therapy, journaling, and finding joy in life. The episode emphasizes the importance of self-acceptance and the need to combat negative thoughts with positive affirmations and support.

Chapters

00:00 Introduction to Rooted Dad Podcast

Follow The Rooted Dad Podcast:

Logan and Dr. Nate Deitz as they explore the transformative journey from Indiana to Alaska, highlighting the profound impact of chiropractic care and the integration of faith in healing. Dr. Nate shares personal stories of overcoming family health challenges and emphasizes the importance of building a legacy, community connection, and holistic wellness. Discover how faith and healthcare intertwine to create powerful healing experiences.

Follow The Rooted Dad Podcast:

Connect with Dr. Nate Deitz

Instagram: https://www.instagram.com/thepremierlife.anchorage?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Dr. Nate's Instagram: https://www.instagram.com/drnatedeitz?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Website: https://thepremierlife.com/anchorage

In this month’s Ask Me Anything episode, Logan Engle and recurring guest Matt Houston share an honest, unscripted conversation about grief, loss, and continuing to lead their families well through hard seasons. Logan opens up about losing his mom and navigating the early waves of grief, while Matt offers perspective from his own journey of loss years earlier. Together, they reflect on how grief affects emotions, habits, and decision-making, why vulnerability matters for fathers, and how to give yourself grace without staying stuck. The conversation closes on a lighter note with reflections on Christmas traditions, meaningful gifts, and what it looks like to stay present with your family during the holidays, reminding listeners that even in difficult seasons, they don’t have to walk alone.

Presented by Trust and Will: Trustandwill.com/rooted

00:00 – Intro

Follow The Rooted Dad Podcast:

In this Rooted in Faith episode, we’re opening up Philippians 4 and exploring how to help our kids turn Scripture into real life action.

I walk through the SOAP method, Scripture, Observation, Application, and Prayer, and share how I use it with my daughters to help them navigate anxiety, school pressure, unkind friendships, and overwhelming thoughts through God’s Word. We take a closer look at verses like Philippians 4:6–7 and 4:8, and what it means to replace worry with prayer and fix our minds on what is true.

This episode is an invitation to slow down, disciple your kids with intention, and lead your family with a faith that’s practiced daily. My prayer is that this conversation equips you to guide your children toward peace, confidence, and a deeper trust in Christ.

Presented by Trust and Will: Trustandwill.com/rooted

00:00 – Turning Scripture Into Real Life

Follow The Rooted Dad Podcast:

This week’s episode is a little different. A few days before recording, my mom went home to be with Jesus, and it has been one of the hardest things I have ever walked through. She was my biggest supporter, my steady encourager, and the person who taught me what it means to love without limits.

In this reflection, I share three lessons my mom passed down to me that shaped the man, husband, and father I am today. We talk about loving people with your whole heart, choosing kindness even when life feels heavy, and finding joy in the moments that do not make sense. My hope is that her legacy encourages you to slow down, cherish your people, and lead your home with compassion and purpose.

If you have experienced loss or are walking through grief, you are not alone. I pray this episode brings comfort, connection, and a reminder of the hope we have in Christ.

Presented by Trust and Will: Trustandwill.com/rooted

00:00 Intro

Follow The Rooted Dad Podcast:

Oscar Banks is a pastor and mindset coach who has spent years helping people renew their minds and return to the heart of Jesus. From leading his church in St. Petersburg to developing affordable housing in his community, he believes real transformation begins when Christ becomes the center.

In this episode of The Rooted Dad Podcast, Logan and Oscar talk about what it means to stay grounded in your faith when the world feels loud, how Jesus meets us in our pain, and why our hardest seasons often become the stories that heal others. They also reflect on mentorship, legacy, and the mindset every dad needs to lead with love and conviction.

Tune in for a hope-filled conversation about faith, resilience, and the power of keeping Jesus at the center of it all.

Presented by Trust and Will: Trustandwill.com/rooted

00:00 – Opening Message

Follow Oscar Banks:

Follow The Rooted Dad Podcast:

We’re back with our latest Ask Me Anything episode, and Matt Houston has returned to help us answer some tough dad questions. This month, we dig into childhood health scares, navigating co-parenting tension with wisdom, finding healthier rhythms during the holidays, and the simple, everyday habits that help us stay present with our kids. From setting boundaries that protect our families to learning when to slow down, we share honest stories, practical insight, and real moments from our own journeys as dads working to stay rooted.

Presented by Trust and Will: Trustandwill.com/rooted

03:18 – AMA Setup with Matt

Follow The Rooted Dad Podcast:

In this Rooted in Faith episode, we’re walking through Matthew 14 — the moment Jesus meets the disciples in the middle of the storm and invites Peter to step out onto the water. It’s a powerful reminder that faith isn’t proven when the seas are calm but when the waves feel overwhelming.

I’ll share some of the storms my family has been navigating lately — caring for my parents, juggling work and fatherhood, even a late-night moment driving Uber — and how each one has pushed me to fix my eyes on Jesus instead of the wind.

This episode is an invitation to examine where you’re placing your focus, what’s pulling your attention off Christ, and how Jesus responds the moment you begin to sink. If you’ve been struggling with fear, exhaustion, or spiritual amnesia, this message will encourage you to invite Jesus back into the boat and trust Him with the waves.

Presented by Trust and Will: Trustandwill.com/rooted

00:00 – Intro

Follow The Rooted Dad Podcast: