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The Roundtable Ep. 54 - Learning From Strength Legend Travis Mash
On Today's Episode of The Roundtable Podcast, the hosts welcome strength legend Travis Mash onto the show!
We dig into…
- Band Training: how & why it works
- The science & application behind velocity-based training
- Some of the most epic competition stories you’ll ever hear
--
Follow The Roundtable on Social Media!
Cory IG: https://www.instagram.com/corygfitness/
Cory Twitter: https://twitter.com/corygfitness
Cole IG: https://www.instagram.com/colesusac/
Cole Twitter: https://twitter.com/ColeSusac
Daniel IG: https://www.instagram.com/smallarmzdanny/
Daniel Twitter: https://twitter.com/smallarmzdanny
Trae IG: https://www.instagram.com/traevondier/
Trae Twitter: https://twitter.com/TraevonDier
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By Cory Gregory|Danny Walter|Traevon Dier|Cole SusacOn Today's Episode of The Roundtable Podcast, the hosts welcome strength legend Travis Mash onto the show!
We dig into…
- Band Training: how & why it works
- The science & application behind velocity-based training
- Some of the most epic competition stories you’ll ever hear
--
Follow The Roundtable on Social Media!
Cory IG: https://www.instagram.com/corygfitness/
Cory Twitter: https://twitter.com/corygfitness
Cole IG: https://www.instagram.com/colesusac/
Cole Twitter: https://twitter.com/ColeSusac
Daniel IG: https://www.instagram.com/smallarmzdanny/
Daniel Twitter: https://twitter.com/smallarmzdanny
Trae IG: https://www.instagram.com/traevondier/
Trae Twitter: https://twitter.com/TraevonDier