The Roundtable Ep. 54 - Learning From Strength Legend Travis Mash

On Today's Episode of The Roundtable Podcast, the hosts welcome strength legend Travis Mash onto the show! We dig into… - Band Training: how & why it works - The science & application behind velocity-based training - Some of the most epic competition stories you’ll ever hear -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier