In Episode Ten of The Rowing Ireland Podcast, host Niamh Hayes chats to high-performance athlete, Aifric Keogh.

Aifric is one of seven rowers who is currently part of Rowing Ireland's heavyweight women's sweep squad. She recently won a bronze medal at the European Rowing Championships in the women's four - her very first international medal.

Although she is one of the original members of the squad, there were a number of times during her rowing career when she believed she wasn't good enough.

Aifric fills us in on how she got into rowing first day, overcoming the doubts, the challenges of preparing for an event during a pandemic, and her focus for the coming months.

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