The Rubio Method is a light-hearted and funny show on that will dabble into a multitude of topics but always come back to men's health, led by Chris Rubio . You are going to love the stories that Rubio tells and the way in which he tells them, all while learning about being a more healthy overall man. 

This show is all over the place with The Minute with Monaghan leading us off with "Ways to Find Joy in Exercise"

We then jump to email questions sent into [email protected] regarding Rubio's favorite childhood TV shows, the last time he has been to Vegas and would he wear readers or hearing aides 

Then, we listen to our favorite Irish Dr, Doc Conor Hogan as he discusses a new study that shows over half the people on the internet are actually addicted to being on it!

We bounce over to the excellent interview with the great Billy Jeffrey. Billy was born and raised in Lewiston, ID. He runs three very successful GNC's, is the President of Owner Goals Gear and has been featured on Ellen, Good Morning America, The Jenny Jones show, Tosh.O, Cosmpolitan, US Weekly and GQ

We conclude with "The Bottom Line" segment which is all of the stuff you should have learned without even realizing you learned it!

BillyJeffrey.com

TheRubioMethod.com
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