Richard Frost - author, Benedictine oblate and lay minister in the Church of England - is our guide to The Rule of St Benedict. This blueprint for monastic living, written by St Benedict in the 6th century, remains a foundational text for monks and nuns all over the world. As well as insights into centuries of thought and practice, Richard Frost explains that the text still has much to offer ordinary readers today.

You can follow Richard's blog and purchase his books here.

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