This episode is about gratitude. We each discuss 3 things we are grateful for this year-specifically things that have helped our mental health.

The Rule of Three

We examine everyday life through the lens of mental illness. We share stories, research and strategies to  help open the conversation and help you know you are not alone!

Society & Culture

Health & Fitness

Mental Health

We examine everyday life through the lens of mental illness. We share stories, research and strategies to help open the conversation and help you know you are not alone!

Share The Rule of Three

Sign up to save your podcasts

The Rule of Three

The Rule of Three