Before you could form an opinion, you were handed a set of rules.

Be agreeable. Be helpful. Don't take up too much space. Put others first. Wait your turn.

Nobody read them out loud. They didn't need to. They came through the way your mother navigated a room, the way your teacher responded when you spoke up, the way the culture around you rewarded certain kinds of girls and quietly penalised others.

You absorbed them before you had the language to question them. And then you grew up and called them your personality.

In this episode, Andrea Ryan makes the case that the places you're holding yourself back are not character flaws. They're installed behaviours. And she gets specific, walking through six areas of your life where the rules are still running: your relationships, your health, your money, your career, your identity, and your willingness to take up space in the world.

Andrea Ryan is a women's leadership coach working with women in their 40s and 50s who are ready to lead their own lives on their own terms. Her work sits at the intersection of identity, power and reinvention.

Take the Second Chapter Quiz — free, three minutes, and it shows you exactly where you are right now. → https://yoursecondchapter.scoreapp.com/

Work with Andrea → 1:1 Coaching: https://www.limitlesswomenlead.com/one-on-one-support 

Website: https://www.limitlesswomenlead.com/

Connect: LinkedIn: https://www.linkedin.com/in/andrearyan77/

Instagram: https://www.instagram.com/limitlesswomenlead

If this episode resonated, the most useful thing you can do is share it with one woman who needs to hear it.