This month, the team heads to Chamonix to soak up the atmosphere, check out some of the latest trail kit and cheer on the runners as they cross the finish line.

We also talk to journalist and ultra runner Howard Calvert about his experience covering the 106 miles and 10,000m of elevation during the UTMB race.

Perfect for that Sunday long run.

Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers