We are back and better than ever with results from the Shawnee 50, Blues Cruise 50K, Farmdale Trail Runs and More! We will also take a look at all the fun and quirky happenings from the world of Strava as well as interesting new around the world in running. Join us as we try to … Continue reading "The RUNdown – Episode #39 | Shawnee 50, Blues Cruise, A Broken Record & More!"