If you hadn’t guessed already we love to run! This week we share our tips and tricks for fresh runners complete with questions from followers, with answers from us!

Mentioned in the Pod:

Global Trail Running Day https://www.globaltrailday.com

Fly Girl Collective Run For The Culture https://flygirlcollective.co/runfortheculture/

Manni O - Specialist Running Physiotherapist https://www.instagram.com/manni_o/ 

Q&A - 39:50

Stay connected - join the conversation! 

@RelativelyFitPod