E58. The Runner’s High . . . and the Runner’s Low

11.16.2020 - By The Ricochet Audio NetworkPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Taking a break from politics, Jack brings back his friend, budding exercise scientist Brady Holmer, to talk about what the “runner’s high” really is, how it doesn’t mean that running is all hunky-dory, and how to deal with running-related setbacks.

More episodes from