In this episode, Ned talks about the runners wave, when to do it, and why, his love of Yeah Yeah Yeah’s Maps because they don’t love you like I love you, and finishing a Yeti Trail Runner’s 50k. Please like and subscribe. All information necessary can be found on www.ewabbott.com.

The Runners Wave, 🗺🗺🗺 (Maps), and Yeti “Into The Ultra”

Five things that bring me joy on any given day. There will be baseball, running, beer, food, birds, college hockey, music, and many other things. Yes, the world isn’t great right now but there are little things that make me happy and I want to take a couple of minutes to highlight them.

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The Runners Wave, 🗺🗺🗺 (Maps), and Yeti “Into The Ultra”

The Runners Wave, 🗺🗺🗺 (Maps), and Yeti “Into The Ultra”