On this week's episode, podcasts collide as we're joined by our arch rivals - the WA Running Podcast. Chris Shaw and Simon Pham co-host WARP together, and they join us to discuss: 

• How they got conned into taking over WARP
• What an average training week looks like
• How running has made them better husbands and fathers
• The big races they have planned for 2025
• What their plans are for WARP in the future

But first we CRAP on about:

• Hayden's first long run in who knows how long (moustache marathon excluded)
• Shannon being given strict instructions to take it easy for a month
• The safety of woman when they run, and how we all need to do better
• Some insight into the admin (or lack thereof) behind CRAP

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