Ryen opens with his Super Bowl pick now that the playoffs are set, then hands out some unique awards while looking back at the full NFL regular season. Next, he chats with Sports Illustrated’s Albert Breer about the coaching movement around the league and some of the biggest offseason storylines, including Lamar Jackson’s future in Baltimore. Finally, Kyle and Ceruti join for listener-submitted Life Advice, including generous in-laws and whether it’s okay to put your dog’s poop in someone else’s trash.

Ryen opens with his thoughts on the College Football Playoff quarterfinals, including Indiana embarrassing Alabama and what to make of the SEC’s rough bowl season. Then, NFL Network’s Daniel Jeremiah stops by to talk about Fernando Mendoza’s draft stock, why the SEC doesn’t seem as talented anymore, and who his favorite AFC and NFC playoff contenders are. Finally, Kyle and Ceruti join for listener-submitted Life Advice, including a recap of their New Year’s, a lice incident, and a guy who hates his job but makes too much money.

Ryen opens with five takes from NFL Week 17, including believing in the Jaguars, Jalen Hurts struggling again, and why Bryce Young just isn’t the guy. Then, he chats with The Athletic’s Mike Sando as they put together their franchise quarterback value rankings. Next, Danny Kanell stops by to preview the four College Football Playoff quarterfinal matchups. Finally, Kyle and Ceruti hop in for listener-submitted Life Advice, including whether you can change “your type” and some family Christmas drama.

Ryen welcomes 49ers All-Pro linebacker Fred Warner back to the show to talk about the Niners’ win on Monday night, why Brock Purdy doesn’t get the respect he deserves, the toughest opponent he’s faced, and more. Then, ESPN NBA analyst PJ Carlesimo stops by ahead of the Christmas Day slate to discuss how he’d try to stop the Thunder, Draymond Green’s antics, and why refereeing has changed for the worse. Finally, Kyle and Ceruti join for listener-submitted Life Advice, including a Timothy Chalamet update.

Ryen opens with the confusion in the AFC and whether we should believe in teams like the Patriots, Jaguars, and Broncos. Then, he transitions to the first round of the College Football Playoff and why you should be careful what you wish for if you want better games. Next, Super Bowl–winning head coach Jon Gruden stops by to talk about Trevor Lawrence, Drake Maye, Caleb Williams, and stories from his early coaching days. Finally, Kyle and Ceruti join for listener-submitted Life Advice, including controversial holiday invites and a guy who might go too far trying to find loopholes in life.

Ryen opens with the Seahawks’ crazy comeback win over the Rams. Then, he previews the four College Football Playoff first-round matchups with David Pollack, including who he likes to win it all. Next, Ryen chats with his friend and actor Josh Duhamel about his show Ransom Canyon, the types of roles he looks for now, living off the grid, and where he’s at with the Vikings. Finally, Kyle and Ceruti join for some listener-submitted Life Advice, including how to get better pickup hoops teammates and how to tell your employer you don’t want to relocate.

Ryen opens with the Knicks beating the Spurs in the NBA Cup before chatting with ESPN NBA insider Brian Windhorst about whether that win proved firing Tom Thibodeau was the right move, how the Spurs plan to build around Wemby, whether this OKC team is better than the prime Warriors, and where he sees LeBron playing next season. Then, the guys close it out with listener-submitted Life Advice and a big show announcement.

Ryen opens with the biggest stories from NFL Week 15, including the Patrick Mahomes injury, believing in the Broncos, and the Bills’ comeback win over the Patriots. Then, he chats with former NFL MVP Matt Ryan about Philip Rivers’ return, whether the Rams are Super Bowl favorites, his favorite young quarterbacks, and more. Next, The Athletic’s Bruce Feldman joins to discuss what’s next at Michigan following the Sherrone Moore scandal. Finally, the guys close it out with listener-submitted Life Advice, including a guy whose wife thinks he’s cheating and when you can say you were a professional athlete.

Ryen is joined by 49ers linebacker Fred Warner to discuss his Week 6 injury, how San Francisco has remained competitive despite losing key players, his favorite linebackers this season, contenders in both the NFC and AFC, dueling with Matthew Stafford, what makes Kyle Shanahan an exceptional coach, and more. Finally, Kyle jumps in for some listener-submitted Life Advice covering some heavy topics.

Ryen opens with some NBA thoughts, including the Magic’s comeback win in the NBA Cup led by a massive game from Desmond Bane. He looks back at the trade and why it makes even more sense now. Then, he’s joined by Suns owner Mat Ishbia to discuss the team’s surprising start, what he’s learned from early mistakes, whether he’d do the Kevin Durant and Bradley Beal trades again, and the future of Devin Booker. Finally, Kyle and Ceruti jump in for some listener-submitted Life Advice, including whether it’s stealing to take from a lost-and-found box and what age you’d pay to live again.