Are you exhausted — even when you try to rest?

In this episode of Marriage Sparks, Dan and Shannon explore why the Sabbath is a commandment, not a suggestion, and how ignoring it fuels burnout, perfectionism, and distance in marriage and family life.

They share practical ways to slow down, set healthy boundaries, surrender perfection, and reconnect with God and each other.

True rest isn’t collapse.
It’s choosing presence.
It’s protecting your marriage.
It’s trusting God.

If you want more joy, peace, and connection in your home, this episode will help you reset.

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