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Hello you beautiful souls, welcome back...

In this episode, we continue our journey through the chakras by moving upward into the Sacral Chakra, or Svadhisthana— the center of emotion, creativity, pleasure, and flow. This energy governs how freely you express yourself, how connected you feel to your desires, and how deeply you allow yourself to experience joy and intimacy.

When the Sacral Chakra is balanced, life feels fluid, inspired, and full of color — but when it’s blocked, you may feel emotionally stuck, disconnected from your body, or closed off from pleasure and creative energy. Together, we’ll explore what causes these imbalances, how to release emotional stagnation, and how to reconnect with your inner flow through movement, creativity, and self-expression.

This is an invitation to soften, to feel, and to remember the beauty of being alive in your body — allowing energy to move freely again, with ease and joy.

Love Always, 

Hannah xoxo

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