Have you ever had a dining experience and felt like it was an experience beyond just eating? Today in my double "Daily Audio Vlog" I talk about my self-punishment for missing yesterday's episode, how food is not just food but a mirror of ourselves, how we can use food as therapy, sensory deprivation, eating in silence, connecting with your food when you source it, cook it and eat it, our Sacred Food vision for 2020 and how I am transitioning from a nomadic lifestyle to a more grounded and commited one.