<p>Today I go into detail about the first two categories of postpartum recovery; Retreat and Warmth/Nourishing Food. You'll find lots of ideas and inspiration in this episode for planning both a practical and sacred experience. </p>

Today I go into detail about the first two categories of postpartum recovery; Retreat and Warmth/Nourishing Food. You'll find lots of ideas and inspiration in this episode for planning both a practical and sacred experience.

<p>Today I go into detail about the first two categories of postpartum recovery; Retreat and Warmth/Nourishing Food. You'll find lots of ideas and inspiration in this episode for planning both a practical and sacred experience.&nbsp;</p>

The Sacred Fourth Trimester Part 2-Retreat and Warmth

Julie Nitz, mom of eleven, freebirther, Proverbs 31 woman, and traditional birth keeper chats about autonomous pregnancy, birth, postpartum, and crunchy mom life. As a freebirther and traditional birth keeper, her goal is to provide rich but practical information and thoughts surrounding all things birth, encourage families to take responsibility and feel powerful in their birthing choices. This podcast is for anyone who values autonomy in birth no matter where or with whom (or not) you birth. This podcast is not intended as medical advice. Birth is not a medical event, it’s a sacred journey.

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The Sacred Fourth Trimester Part 2-Retreat and Warmth

The Sacred Fourth Trimester Part 2-Retreat and Warmth