Show Notes

Episode Summary

In this episode of The Sael Podcast, host Farah Al Chammas (psychic medium and channel) welcomes Selda for an intimate conversation on grief, resilience, and spiritual connection after the loss of a parent. Selda shares her experience of losing her father to an aggressive illness and what it truly means to navigate loss even when you have years of spiritual practice and healing tools. Together, Farah and Selda explore how grief lives in the body, how acceptance unfolds over time, and how we can transform pain into purpose—without rushing the process.

This episode offers a compassionate reminder that loss is not only an ending, but also a transition into a new relationship—spirit to spirit—guided by inner knowing, remembrance, and love.

Content NoteThis episode includes discussion of grief, death, and end-of-life illness.

What You’ll Hear in This Episode

The reality of grief: why no amount of spiritual practice fully “prepares” you for deep loss

The body’s response to grief: exhaustion, burnout, hormonal shifts, and the need for restoration

Reframing “death” as transition, and continuing the bond in a new way

The “loop” of grief and how ceremony, remembrance, and gratitude can help create flow

Parenting through loss: supporting a child’s questions about death and the afterlife

The importance of sovereignty and discernment: taking what resonates and leaving the rest

Rest as sacred: the winter/tree metaphor and why healing cannot be rushed

A guided visualization to release residual stress tied to the “how” of loss and caregiving

Creating a simple ritual with a child to honor a grandparent’s presence and memory

Notable Moments

Selda shares the strength she felt pass to her as she held her father’s hand at his transition

Farah introduces the idea that it’s not only who we lose, but how we lose them that can shape trauma in the nervous system

A practical reflection: why “rest” is not a delay—it is part of the transformation

Guest

SeldaSelda works intuitively with energy, light, and frequency, offering one-to-one and group work, including crystal sound healing and training.

Instagram: @seldasoulspace

About the Host

Farah Al Chammas is a psychic medium and channel who guides guests through intuitive healing journeys in service of their highest good.

Participate as a Guest

If you’d like to be considered as a guest on The Sael Podcast, submit your interest through this form: https://airtable.com/app5wglsMspHRryCm/shrahaLZzTNYwNLr8

Connect with Sael

Explore intuitive guidance, coaching, courses, and offerings: withsael.com

Join SAEL's Substack community for channeled reflections and insights here: https://healinsovereighnty.substack.com/?utm_campaign=profile&utm_medium=profile-page

Disclaimer

This podcast features intuitive psychic and spiritual impressions provided for entertainment and personal development. Nothing shared in this episode constitutes medical, psychological, legal, or financial advice. The host is not a licensed professional. Guests participate voluntarily and understand that personal stories or emotions may naturally arise. Listener discretion is advised.

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