<p>In this meditation we call up a safe place and let the felt experience of being in this place make us feel calm and protected. </p>

In this meditation we call up a safe place and let the felt experience of being in this place make us feel calm and protected.

<p>In this meditation we call up a safe place and let the felt experience of being in this place make us feel calm and protected.&nbsp;</p>

The Safe Place - Steve- 9 min - EN

Here you can find all our meditations and podcasts.  Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.

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Mental Health

Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation or follow a course check out our agenda at www.brusselsmindfulness.be/agenda.

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The Safe Place - Steve- 9 min - EN

The Safe Place - Steve- 9 min - EN